Remedy for insomnia
- Thread starter JLM
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It's a movie with Christian Bale http://ec1.images-amazon.com/images/P/B000A0X6HE.01._SS500_SCLZZZZZZZ_V1123070481_.jpg
it's about a guy who hasn't slept in a year! Crazy crazy stuff happens to him. If you're not into action, don't mind snoozing, this is a great movie! I watched it yesterday...
I used to play solitaire on the computer before bed. I was usually bored to sleep within 15 minutes.
If you massage your muscle you will fall asleep.
You have to remember that you are growing old and your body is starting to go into the retirement mode even though you are fit and active it still is going through a change.
You might have a condition you might not be aware of.
Get a physical or get a Gnome test to see what other problem you are about to have.
Back in the old days when your ancestors hunted, the animals would eat the older hunters and back in those days they were a lot younger than you.
I have the same problem and in my case every two or three days of little sleep the next night I am out for eight or more hours.
You have to remember that you are growing old and your body is starting to go into the retirement mode even though you are fit and active it still is going through a change.
You might have a condition you might not be aware of.
Get a physical or get a Gnome test to see what other problem you are about to have.
Back in the old days when your ancestors hunted, the animals would eat the older hunters and back in those days they were a lot younger than you.
I have the same problem and in my case every two or three days of little sleep the next night I am out for eight or more hours.
There is also watching grass (lawn's) grow.
Where we live the weeds grow faster than the grass.