zooom
I'd heard that the navy was pretty much letting anyone in in the 60's and 70's, you prove that assertion. Dumber than a stump.
Oh EagleCrack (wave) down 32 lbs. ;)
- Thread starter B00Mer
- Start date
zooom
I'd heard that the navy was pretty much letting anyone in in the 60's and 70's, you prove that assertion. Dumber than a stump.
I don’t...
I did it for me.. and the fact that I was shitting blood daily from drinking soda.
I quit soda cold turkey.. lost 32lbs and with the help of 3 doctors will lose 50 to 60 lbs more of body fat and gain 30 lbs in muscle.. at least that is the plan.
I am in Laredo, Texas now headed home to Nuevo Laredo.
Whatever you say EagleCrack II
You lost 32 lbs of ugly fat too..
Someone cut your head off Hoof Hearted.. :lol:
..........................
Started round 2
Drop another 50 lbs of body fat and gain 30 lbs of muscle
Basically using Testosterone and HGH to push the body to new limits..
Weight lifting, power walking and bike riding 10 miles in a day..
Got a cool place in Nuevo Laredo, Mexico 10 blocks from the international border.. and a young 31 year old wife to share it with..
Still driving truck from Laredo, TX to Calgary, AB
Great reason n to keep the body in shape and be healthy.
Intermittent fasting will take the weight off, and boost testosterone, and growth hormone...naturally
I just dropped 30 lbs in three months.
...and this way, the weight stays off.
PS:
Is testosterone therapy safe? Take a breath before you take the plunge
https://www.health.harvard.edu/mens...safe-take-a-breath-before-you-take-the-plunge
Taking growth hormone can affect the body's response to insulin, which controls blood sugar levels
https://www.medicalnewstoday.com/articles/312905.php
Intermittent fasting controls Insulin...they just won a nobel prize over it.
BTW, Too much steady cycling and steady exercise will DECREASE testosterone ...
Experts found lower testosterone levels in the endurance athletes than in the nonactive controls and that the athletes also experienced symptoms associated with low T.
https://prostate.net/articles/which-exercises-reduce-testosterone-in-men/
I just dropped 30 lbs in three months.
...and this way, the weight stays off.
PS:
Is testosterone therapy safe? Take a breath before you take the plunge
https://www.health.harvard.edu/mens...safe-take-a-breath-before-you-take-the-plunge
Taking growth hormone can affect the body's response to insulin, which controls blood sugar levels
https://www.medicalnewstoday.com/articles/312905.php
Intermittent fasting controls Insulin...they just won a nobel prize over it.
BTW, Too much steady cycling and steady exercise will DECREASE testosterone ...
Experts found lower testosterone levels in the endurance athletes than in the nonactive controls and that the athletes also experienced symptoms associated with low T.
https://prostate.net/articles/which-exercises-reduce-testosterone-in-men/
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Congratulations Danbones on your success
Difference is I have taken up bodybuilding and I am looking at this in a different light on what I want the end result to be.
https://www.facebook.com/Bebes-Grandes-143749409435296/
Difference is I have taken up bodybuilding and I am looking at this in a different light on what I want the end result to be.
https://www.facebook.com/Bebes-Grandes-143749409435296/
I hear ya...All my "insulin resistance" related fat was chest and belly, but I still look like I did construction for years, so I don't need to build that way- I just needed to neaten up a little.
A flat belly, and a touch of grey around the side burns seams to work well with the kind of ladies I like.
Check out a "Dr Berg" and also 'sixpack abs"on youtube..they may be of help on the nutrition / educational aspect - they are both really interesting, and getting good results.
A flat belly, and a touch of grey around the side burns seams to work well with the kind of ladies I like.
Check out a "Dr Berg" and also 'sixpack abs"on youtube..they may be of help on the nutrition / educational aspect - they are both really interesting, and getting good results.
If you're hitting the gym then may i suggest this as a goal?
Bench your body weight
Squat 1.5x your body weight
Dead lift 2x your body weight
That way you will have a good proportion and muscle balance.
Bench your body weight
Squat 1.5x your body weight
Dead lift 2x your body weight
That way you will have a good proportion and muscle balance.
Keep your PH 7PPM everyday with half a lemon squeezed teaspoom of baking soda three fingers of water, your surplus weight just melts away, ten pounds a week, if you don,t cheat, prize fighter weight trick, PH seven you can burn off excess easily