Ha, ha...good point on '59, JLM. Confusing ain't the word for it - it's mind-boggling to try and sort out all the wheat from the chaff. As far as I know, the human body hasn't evolved or changed much since the 50s, but the stuff that goes into it these days certainly has. I'm not just talking about the food, but all the "fixer-uppers", both prescription and over the counter medicines, supplements, etc.
On the precription side of things, I personally believe the drug world has gone a bit nuts. For example, all these super bugs we hear about are coming from overuse of prescribed antibiotics, from what I can gather. When the drug companies design a stronger antibiotic, the bacteria mutate and get stronger to overcome it. Then, it's back to the lab for a stronger antibiotic, and...well, it's a pretty vicious cycle. I have heard that one of the reasons for this widespread prescribing of these things is that the average immune system isn't as strong as it used to be, and needs "help" in fighting off infections and certain diseases. And that is likely because of the deteriorating quality of the average diet...too many processed foods, as one example.
Apparently Vitamin D (D3, I believe) is quite effective at boosting the immune system and many people take it in the winter when we have less sunshine (in Canada). My understanding is that sunshine helps the body to produce Vitamin D. Anyway, most of the "tinfoil hatters" (or whatever that term is) believe that Vitamin D is more effective than a flu shot in fighting off the flu, simply because if the immune system is strong enough, it'll ward it off...in other words, do its job. And Vitamin D doesn't have side effects, if taken properly.
Well, that's one side of the discussion anyway...
While most of us were raised to believe what "the doctor" tells us and never question things (after all, the doctor is a trained professional), the growth in naturpathic medicine in the past few years has been incredible. As far as I know, those folks don't recommend vaccines in general, but I could be wrong (and I'm sure someone will help me there by pointing it out!)...
Here's why I started getting interested in the subject - a few years ago, my brother suffered a heart attack and had to have triple-bypass surgery. A bit of a life-changing experience. He didn't have that bad a lifestyle...ate a lot of organic foods, didn't smoke, didn't drink heavily (except when we got together for a bit too much wine now and again), and generally didn't eat junk food.
As I was his "next of kin" (he's never married), I was with him for most of the tests, surgery, etc. The specialists told him he would have to be on statin drugs for the rest of his life, and so he went along with that for about a year. The side effects of those drugs were pretty hard on him...basicially turned him into an "old man", with lots of muscle pain, etc. He ended up being barely able to walk. The doctors told him that was just the price he had to pay...
Well, being a bit of a bull-headed type (unlike me

), he went on a bit of a personal crusade to figure out what this was all about...to make a 2 year-long story short, he signed up with a naturopathic doctor and started to figure out ways to get off the drugs (he was on some other ones, but I can't remember what they were). The regular doctors told him he would surely die (one of them was really adamant about it), but as brother said, "I'd rather be dead than live with the side effects, so to hell with you" and he opposed them head-on. Well, "ignored" might be a better word.
He read everything he could get his hands on, questioned everything, (he's a Chartered Accountant and lis good at details!), and eventually took the step to get off the drugs. He doesn't take a great variety of supplements and eats a good diet, exercises, etc., but the real payoff is that he's healthy...tests check out great all time, he feels great, is physically active, and is enjoying life again. It's been about 3 years now since he got off the drugs.
An experience like that - and close to "home" - does open one's eyes to the whole picture. My brother has continued his interest in all things healthy (food, vitamin supplements, etc.) and he still studies, questions, researches all the information he can find...he doesn't take it all at face value, but I think he has ended up with a knowledge level far above the average person.
He doesn't have a lot of respect for the way drug companies peddle their wares these days...that's not to say they're all bad, but when you get to the point where some of them want people to take drugs to "prevent disease", you have to wonder if perhaps it's gone a bit too far.
They didn't do that in '59! :lol:
This thread has promoted so much discussion that I'm thinking about putting one up on "
energy healing"...I'm a step ahead of my brother on that one, and I am sure it will promote some lively discussion! Coming soon... ;-)