People don't need to follow what I recommend. This thread is mostly a reference. Below is a better version of my pg.13's recommendation:
Avoid Doctors/Most common stuff
1) Keep a plain diet of vegetables and variety of meats...Any food can taste good as long as the person finds a good cook.
2) Keep the drinks as plain as possible. Once a cup of coffee or milkshake is fine.
3) Exercise daily of a preferable activity
4) Get plenty of good rest...
*bulletins (in normal jargon and words) to inform the public about common illness and the cures
*get doctors who actually cure people with less medicine and environmental damage
*check a gene therapy doctor every time you catch a cold. This is to ensure people are able to see their genes and possible gene murders. Some doctors can use genetics to murder people. Records of your genes can provide evidence for foresnic investigators.
*In addition to the post about physical illness, fruits and vegetables should be part of the 0%-60% cure. Fruits and vegetables help you stay strong by strengthening the immune system. Exercise is a part of the 0%-60% cure as well. I classified exercise, massage, and joint&muscle therapy as one part. Chemotherapy is a part of the chemical cures for intermediate illnesses.
http://www.chemotherapy.com/side_eff...l/boosters.jsp
some information about chemotherapy
*I found mangosteen as the magic current fruit of scientific study. It is special and people need a way to digest the case of the fruit rather than focusing on the proofs. That is because there are already proofs out there. If you can't digest mangosteen, do not worry. People can just drink other fruit drinks to replace mangosteen. Mangosteen is more like a medicine supplement rather than a regular fruit. Link to mangosteen:
http://www.researchmangosteen.com/
search google or other meta search engine if you don't believe me.
Virus cures
I found that many medicines claim to have good effects on health. In truth, they do not. This makes modern medicine less reliable unless the person studied medicines and healing practices.
1) I think the most reliable way to avoid viruses and influenza is to eat well, have little stress and exercise. Food you eat should be plain items like cooked dough, little sugar, and fruits and flavours. The Canadian Food Guide is a great guide for healthy eating. I think no one should eat too purely. If someone eats too purely, their immune system may be weak when food poison enter the someone's body. So, eat a lot of healthy vegetables, but eat some junk food once a while.
2) have some dirt, but not too much dirt. Most people do not fully remove the detergents when they finish cleaning. This makes the floor more sticky, extremely shiny, and more toxic. The detergents also wipes out a lot of weak bacteria, but it lets more stronger bacteria to survive. It's like the bug's rebellion toward human made pesticides. Don't spray chemicals; it kills people and it doesn't work. Just introduce birds to eat these bugs. More bacteria survive because they can rebel the detergents. People can then sell the birds.
Don't clean too much of your floors or walls. The other reason is because bacteria can act as virus absorbancy pads. Virus need a place to live. If one place contain enough bacteria to adopt the virus' baby genes, a cleaner can eliminate the bacteria and the virus together. Since it is very hard to know what are bacteria with baby genes, wear spring, long-sleeve clothing, silk or thin scrafs in your home always. That way, your skin will not contact the extra virus as often. Your clothing will. To ensure absolute safety, change clothes everyday.
If you never clean the rooms, there will be diseases as well. The best way is to clean twice per month using steam cleaners and vacuums. Steam cleaners uses pressure to kill bacteria and vacuums sucks all the uneeded objects. Cyclonic vacuums is like a minature black hole, so I really suggest cyclonic vacuums.
3)If you have a virus infection, do not panic. Often, people's panic lead to the immune system to overwork itself and collapse. When the immune system collapse, more diseases are common.
4)Drink cold water to slow down the virus infections. Virus moves slower when it is in colder conditions.
5)Let dirt accumulate in your nose or other openings. Then take those dirt out every 10 minutes. Dirt in your nose or other openings can act as pads to absorb baby virus cells as well.
6)Stay away from environmental damage places. The very common infections started when the person is tired, have contacted a lethal or somewhat deadly chemical. Example can be of the disease result from overuse and exposure to tobacco. When you stay away from environmental damage places, you increase your chance of survival.
Part I-Health and Society
Physical Health (other than the brain and the nerves)
Survival of the Mutants
Some people hate doctors because of the scientists of Frankenstein.
Doctors, who really care about their patients, suggest a balanced diet, some Wii academy games or $2.50 puzzlers, and a superb exercising habit. $2.50 puzzlers are puzzle books for everyone. The puzzlers cost about $2.50
I read the survival of the sickest. It's a book about accepting more diseases into our society. The authors are saying that people are getting weaker because their immune system cannot have the chance to build and fight microorganisms. The author exaggerates that everyone who have the most disease will survive. Consider the sickle-cell trait. The sickle-cell trait help people to survive. This is because 50% is mutated from disease and 50% is normal. If that is the case, then the book should be Survival of the Mutants. People use the disease and their original immune system to mutate into a new type of immune system.
I agree people should have some microorganisms. If you don't want to go to the doctor, I suggest getting 41% of your body with disease and 59% of you with health as a start. You can monitor your health with the nanotechnology. Every 2 years to see the doctor is the best. I'm really not sure about the exact percentage.
Immunizations
Viruses' chemical warfare and our ancestors' contribution of medicine
Stats shows people's immune system gets weaker as people rely more on technology. Jonas Stalk used a dead virus' antibodies and a monkey's immune system to come up with an immunization. Other immunization acts as bates for the viruses such as mercury for Hep A or was it Hep B? Some immunizations act as mosquito repellents. When certain immunization is put to a part of the physical, the disease cannot affect that part of the physical.
Virus produces their own antibodies. Different antibodies of viruses can kill other viruses. People can use the viruses' antibodies and our ancestor's immune system to give an immunity. If people are able to master this technique, people can also use the viruses' antibodies to kill other viruses. People can use malaria to kill a more threatening disease such as AIDS. Then people can kill the malaria with the current malaria pills and natural medicine such as xango. This method can be used during emergency situations. People can use this for extreme viral conditions, which surgery cannot solve.
Identification
A doctor should be able to identify the patient's most obvious symptoms.
When the doctor find the symptoms, the doctor then write a prescription to reduce the symptoms.
Prevention of Symptons
1. debridement: if there are too much stuff to debride, debride the worst area. If everything is worse, skip this step. Then follow the rest of the steps.
2. use drugs to prevent enzymes from obtaining diseases. The drugs can also include special enzymes.
3. do not contact environmentally damaged places. Try to be in a bubble like the bubble boy
4. relax (do not go out of breath)
5. doctors may also give people a very small amount of radiation so that the hormones can slow down the symptoms. I heard in Mednewsexpress that people can ease breast cancer by using the body's immune system to sun's radiation. Large amount of hormones is not healthy for people because hormones actually takes a part of your reproductive system away. Small dosages of hormones at extreme situations is the best method.
Analysis
1)Videotape and record all of patient's life span for 24hrs a day, 7 days a week. If the patient do not have this, immediately do step
2)Take the patient's sample of spit, blood, tears, sweat, sound, urine, pee samples, ear wax, cheek swab, tongue swab, toenail, fingernail, hair, and dead and living cells. Then tape the people's daily routine. Take any other five-senses relations such as smell of the person's skin.
3)Below can be done by rich and poor countries. Rich countries can do either or both. Poor countries can do ii). Medium countries can choose to do either.
i)Do X-ray pictures for bones and muscles. Let patients move and take X-ray pictures after the moves. Do not do x-ray at fragil patients.
ii)Use a wood hammer to tap at bones and muscles. A sound-sensitive recorder records the vibrations of the patients.
4) Replay the recording results and draw a table. The table should have titles such as vibration time, the location of vibration, and the vibration loudness.
5) Repeat step 3. several times to healthy people. Choose people from variety of origins, ages and gender and come up with an average value. When you finish analyzing the place, come up with a summary to the whole data. One for one type of situation.
6) Gently press on the joints and major vein connections to get analysis of the blood flow rate. This can be determined from the help of traditional Chinese muscle, joints, and vein book. Stomach, kidneys, ovaries, and testicles must use advance technology such as a tiny camera with a string to see the inner images of the physical. The best method for this is nanotechnology.
7) Incorporate other methods such as white-blood cell, red-blood cell count, fat analysis, and hormone analysis is suppose to be done. Step 7) also include stuff like observing the biological patterns of DNA replication, enzyme usage in the patient, and the patient's quality of teeth. Countries can manage without step 7) If certain countries do, then the data may not be as accurate. Record all the data with tools you normally use.
The report
1) Compare result from 3. ii, 4. ,and 5., 6., and 7., to get the condition of the unhealthy person.
2) Then type up the conclusion from 1.
3) For 2., 3. i, and 6. just use what is available in all of humanity's Medicare to do the report.
4) The report have to be done under 5 minutes to a year maximum.
5) Doctors must continue to surveillance the patient's health after the doctor finish the report. Can be done by nanotechnology, notebook, writing tools, and cameras
After the report and the analysis, doctors should be able to identify the causes of the symptoms and the other important symptoms.
Knowledge to decide
Some drugs harm people with juice. When a person is ill, only drink water.
Small disease and infections (stages 1-2)
*Change your diet and exercise from time to time.
*Physical immune system support by the Spa treatment and
Chinese book of joints, muscles, veins and spa techniques to save common ideals. People can also try Tibet and Korean medicine too. Needles work also, but it increases the chance for skin irritation and contagious diseases. Do not follow the burning candles method unless all other medicine fails.
Medium Diseases (stages 2-3)
Use your knowledge to predict the disease's daily routine. Every disease have a pattern to infect a cell. A cold virus may just hang around in your nose and sometimes creep to your eyes at a certain time. Understand when they do that sort of actions. Please predict the time and the place of the cold flu virus. Then use small amount of drug dosage at the most worst conditions. The other part of the drug must increase the immune system. For example, if you want to kill bacteria, kill a couple of bacteria and then raise the temperature of the immune system. A virus will insert its gene to a live cell. Let that virus insert its gene into a cell, which will die. The take the dead cells out. "Taking dead cells out" can be formed when the person sneeze, spit or go to the washroom. Bacteria can also be added in this step to help certain patients. People can incorporate the drugs in by copying the painted codes of a virus or the chemical signals of certain functions of the body. People also can use the body's enzymes and some smaller chemicals to make some disease disappear. People can use chemicals to kill the virus and then use DNAase to incorporate the virus' genes.
Aids affects the immune system, so you have to separate the Aids virus from the immune system and then get the virus out. Others work too, however they damage the physical body to other diseases. This is done best by debridement methods.
Best formula for chemicals: natural chemicals such as healthy vegetables. These always have medium-complex medicine. Soy is also good. I know some materials is running out of stock, however you can hunt for these rare and effective compounds near developing countries with good crops.
Biological organisms such as a type of salmonella removes radiation. Once people remove the radiation, the waste product exits some areas. People also found out biological organisms can give constant production of enzymes and chemicals to people. If people have an adequate number of bacteria alive in their body, people can have constant amount of enzymes and chemicals. If you are sick of a disease like food poisoning and lactate loss, you can send bacteria to make the food poisoning bacteria disappear and make lactate for the body. The bacteria can be controlled by chemicals and other types of bacteria. People can also remove excess bacteria by excretion.
Bacteria also can kill some viruses. Organisms like nematodes and flatworms can also reduce the amount of viruses.
Human made enzymes are also adequate for this usage.
Complex disease (stages 3-5)
1.Freeze the person in a vacuum. A pump from Koolatron Foodsaver can do the vacuum effect.
2. Do surgery. You can implant it with a mechanical organ or another person's healthy organ. Biotechnology is perfered for this step.
3. Seal with gene therapy if it is a gene disease.
4. Make sure that the rest of the cells are normal. Immune system is stronger than the rest. If they are not, perform medium treatments.
For the above three cases, any missing parts can be regenerated using stem cells. Chemotherapy can work with either the second or third case, however it provide side effects. Chemotherapy is best with the complex case.
In the list format, it is as follows:
Some drugs harm people with juice. When a person is ill, only drink water.
1. i. pre-analysis/surveillance of disease and health
ii. prevention of symptoms
2. immune system increase or diet change and exercise change
3. i. physical joints, veins, and muscle cures
ii. take out main poisonous parts through barf, sneeze, spit...
4. protein/chemical treatment/enzymes/hormones/fat/
5. biological organisms (good for radioactive ill patients or with a hereditary disease)
6. i. surgery
ii. implant
iii. stem cell / regeneration to create other substances
7. biotechnology / virology
8. freezing, surgery, implant, stem cell, and biotechnology combination
9. combination (something used more often)
Mental Health (brain and the nerves)
Prevention of Mental Illness
1. nutrition and exercise
2. have a break to loose the tight brain muscles
3. do some intelligent puzzles and desirable brain activities to increase brain muscles
4. rest every 45 minutes or less
5. keep your physical wellness so the brain do not have to co-ordinate the physical and mental illness
Curing Method
1. Figure out stress.
2. Solve stress or avoid stress.
3. Take long trips to ease away the pain. During the trips, challenge yourself with some of the stress events to check out your status. If it is okay, then go back to your living quarters. If it is not, then do not go back.
4. If you do not have time for long trips, ask your doctor for a mental health note and take some time off.
5. If it is stress and you feel is overwhelm and hard to control, stop everything. Grab an object with your favourite colour. Please then think at one point of the object. Biting on sticks and concentrate on this 3D place will help.
6. Take a vacation and exercise.
7. If you have to use your head, make sure you get breaks. Every 30-45 min is good. Do start doing everything at the start. Do not rush to the last moment. Study, review, everyday. That is how to avoid stress. If your head still overcrowds, remember to exercise and study. The exercise will help you to avoid the insane voices in your head. This also work for skitsofrania. I can't spell today. Environmental conditions is as important as any other. Study in a non-polluted place. I once got a higher mark when I am studying in a room with cleaner air.
Exercise
1. stretch: it can replace Tai Ji
2. pick an intermediate activity to exercise. Ask an expert
3. perform those activity until your muscles feel sore
4. take a break. rest until your sore muscles become a bit loose and plungy
5. take a jog or walk to make your cardiovascular and whole body feel your new strength
6. restart from 1. To stop the cycle, you can stop after you performed step 4.
A lot of times, there is this crazy feeling of extra voices in your head. This is when you need to take a break and think about nothing. When I mean nothing, I mean, drop every concern, emotions, and ideas. Drop every care in the world and every thing until you feel nothing. Then use the physical parts to exercise. Massive amount of exercise will first transfer the amount of bloodflow from your head to your physical parts. There may be a pain. Do not let the pain overcome you and continue to exercise. After the era is over, the pain should be gone and you should feel much better than usual from the physical and the mental parts.
If you have both physical and mental illness, I suggest that you heal the physical illness and think about nothing when you are healing from the physical. Avoid loud places and unwanted surprises and sleep a lot. Always take the right amount of medication.
Society
Anyone can access the treatments as long as they know about them. Sometimes society will not treat people becasue of their differences. Due to people's voodoo beliefs and culture, certain people cannot obtain treatments. If you know about the treatments and obtain the treatments secretly, you can survive. More you know about medicine and more demands you make, the more chances you are likely to survive. Sometimes it is impossible to obtain the treatments because the culture do not allow this change. Sometimes, you cannot obtain the medicine secretly. So the best method is: "to have a healthy diet, exercise and mental prevention games such as Wii academy degree."