Hey man, how's it hanging these days..
As of Feb 25th, 2018 I have lost 32 lbs. I still have 70 lbs. of fat to go and 30 pound of muscle to build up to erase 25 years of abuse to my body as a truck driver..
Feb 25th. 2018
April 21st, 2018
Did the juicing diet with a twist.. also had apples, bananas, and other rabbit food.
But the hardest was to give up Coke Cola absolutely .. that helped a lot.
https://www.cosmopolitan.com/uk/body/news/a44505/cola-affects-sperm-count-erections/
"Scientists have discovered that drinking one litre of Coke a day could reduce sperm count by a huge 30%, and could even lead to erectile dysfunction."
As of Feb 25th, 2018 I have lost 32 lbs. I still have 70 lbs. of fat to go and 30 pound of muscle to build up to erase 25 years of abuse to my body as a truck driver..

Feb 25th. 2018

April 21st, 2018
Did the juicing diet with a twist.. also had apples, bananas, and other rabbit food.

But the hardest was to give up Coke Cola absolutely .. that helped a lot.
https://www.cosmopolitan.com/uk/body/news/a44505/cola-affects-sperm-count-erections/
"Scientists have discovered that drinking one litre of Coke a day could reduce sperm count by a huge 30%, and could even lead to erectile dysfunction."