If someone is looking to be more energy efficient, leaving incandescent light bulbs on in your house is a really poor method.
Just as a simple example, suppose your house has a volume of 300 cubic meters, 10m long, 10m wide, and 3 m high. You have say 5 100 watt bulbs to light the space. That means every second, 500 joules of energy is given off by the incandescent bulbs.
The density of air is 1.2 kg/m3, so we have 360 kg of air in the house. Air has a specific heat capacity of 1000joules/Kg°C.
So, the change in temperature will be:
100j=1000j/Kg°C*∆T*360kg
∆T=0.000278°C
So, every second that you have your 5 100watt incandeacant bulbs turned on, you are heating the house by 0.000278°C. That's one degree celcius for every hour the lights are left on.