Hank C Cheyenne said:so Hank ........what keeps you young?? (assuming of course that you are not young
....hey I feel young, but I am in my late 30's..... like I said before I like to work out every few days.....I beleive excercise does keep you looking younger....
I also play some pond hockey with my 19 year old son in the winter....and that is great cardio. :wink:
..you do any excercisin Ocean?
sure do. Much older than you ......and staying in shape/good health has always been a priority. Yoga, Tai Chi. are the daily ones. Some ab stuff on the ball. Plus walking. Power walker.;-)