Diabetes raises chances of developing cardiovascular disease 21%: Study

spaminator

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Diabetes raises chances of developing cardiovascular disease 21%: Study
Washington Post
Linda Searing, The Washington Post
Jan 11, 2021 • Last Updated 19 hours ago • 1 minute read
People with diabetes are twice as likely to die of heart disease as people without diabetes. Getty Images
If you have diabetes, you have a 21% greater chance of developing cardiovascular disease (CVD) than do people without diabetes – even if key heart disease risk factors are well-controlled, according to research published in the journal Circulation.
The study was based on about a decade of data on 811,579 adults. Risk factors tracked by the researchers included people’s blood pressure, smoking status and levels of cholesterol, triglycerides and blood sugar.
Over time, high blood sugar can damage blood vessels and nerves that control the heart, high blood pressure can damage artery walls, and smoking as well as unhealthy levels of cholesterol or triglycerides can harden and narrow the arteries. Such risk factors contribute to people with diabetes being twice as likely to die of heart disease as people without diabetes.
According to the American Heart Association (AHA), nearly 70% of people 65 and older who have diabetes die of some type of heart disease. Noting that just 6% of study participants had well-controlled CVD risk factors, the researchers urged all people who have diabetes to seek early treatment for any elevated risk factors rather than waiting for a diagnosis of heart disease.
The AHA also encourages making seven lifestyle changes – increasing physical activity, eating healthy foods and losing weight, in addition to addressing the five risk factors noted in the study – to improve cardiovascular health.
 
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Danbones

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Sugar ( well, insulin resistance ) will kill you!!!
:)
I beat all that without drugs or surgery though, you can too, if it happens to you.

Just don't go by the governments recommended food guide. That will kill you for sure.