According to Mayo Clinic, cognitive behavioral therapy (CBT) helps you become aware of inaccurate or negative thinking, so you can view challenging situations more clearly and respond to them in a more effective way. Cognitive behavioral therapy can be a very helpful tool in treating mental disorders or illnesses, such as anxiety or depression. But not everyone who benefits from cognitive behavioral therapy has a mental health condition. It can be an effective tool to help anyone learn how to better manage stressful life situations. Cognitive behavioral therapy - MayoClinic.com
In Romans 12:2-3, Paul endorses biblical CBT stating: "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." (Romans 12:2 NIV)
What other examples of Biblical psychology can you identify?
In Romans 12:2-3, Paul endorses biblical CBT stating: "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." (Romans 12:2 NIV)
What other examples of Biblical psychology can you identify?
