Yuuuuup. Rose hips, strawberries, saskatoons, raspberries picked my first bow of raspberries his AM. But the best way to get calcium and vit D to arthritic bones is citrus and the potassium comes in handy in the prairie heat.
7 Arctic winters have probably taken 15 years off the life span of my bones including part of a toe that has not grown back yet.
7 Arctic winters have probably taken 15 years off the life span of my bones including part of a toe that has not grown back yet.