Do you count calories?
- Thread starter CBC News
- Start date
Nothing surprises me about that. There's a reason I don't eat that crap often, and why I still weigh less than 175 lbs. In the summer I eat much more calories than I do when I'm just going to class. That's because I'm working over 12 hours a day (not typing and writing.)
These fad diets that pop up are garbage, and they're helping spread falsehoods about nutrition and health. It's no wonder so many people are confused, including rationalizations for those with different metabolisms and health status.
These fad diets that pop up are garbage, and they're helping spread falsehoods about nutrition and health. It's no wonder so many people are confused, including rationalizations for those with different metabolisms and health status.