Our body, our feelings, our thoughts.

[china]

To understand ourselves requires objective, kindly, dispassionate study of ourselves, ourselves being the organism as a whole—our body, our feelings, our thoughts. They are not separate, they are interrelated. It is only when we understand the organism as a whole that we can go beyond and discover still further, greater, vaster things. But without this primary understanding, without laying right foundation for right thinking, we cannot proceed to greater heights.

 

[jimmoyer]

This is all true, China, if you can get rise above the lizard brain's natural defensiveness.

 

[quandary121]

The wise who control body,speech and mind are indeed the consummately controlled
a quote from
The Buddha