Vereya ,hermanntrude ,
We have an idea of harmony. How to live at peace with yourself -- that's an idea. There is an extraordinary peace that is there already. What makes it difficult for you to live at peace with yourself is the creation [of the idea] of what you call "peace," which is totally unrelated to the harmonious functioning of this body. When you free yourself from the burden of reaching out there to grasp, to experience, and to be in that reality, then you will find that it is difficult to understand the reality of anything. You will find that you have no way of experiencing the reality of anything, but at least you will not be living in a world of illusions. You will accept that there is nothing, nothing that you can do to experience the reality of anything, except the reality that is imposed on us by the society. We have to accept the reality as it is imposed on us by the society because it is very essential for us to function in this world intelligently and sanely. If we don't accept that reality, we are lost. We will end up in the loony bin. So we have to accept the reality as it is imposed on us by the culture, by society or whatever you want to call it, and at the same time understand that there is nothing that we can do to experience the reality of anything. Then you will not be in conflict with the society, and the demand to be something other than what you are will also come to an end.