Saskatchewan cuisine?

sea rain

New Member
Feb 7, 2007
9
0
1
mississauga, ontario
hi guys ^^ was wondering if anyone could help.
does anyone know what kind of dishes are native to saskatchewa?
i can think of special foods that are native to places like quebec or british columbia, but none for saskatchewa.

thank you all so much.
 

Dexter Sinister

Unspecified Specialist
Oct 1, 2004
10,168
536
113
Regina, SK
Off the top of my head, things the aboriginals ate before European settlement: bison, deer, antelope, elk, moose, northern pike, pickerel, perch, whitefish, Arctic char, lake trout, saskatoon berries, chokecherries, pincherries, blueberries, raspberries, strawberries, wild rice, bitterroot, horseradish, onions, prairie turnips, sage, rose hips, and moss. The latter two were made into tea.
 

eh1eh

Blah Blah Blah
Aug 31, 2006
10,749
103
48
Under a Lone Palm
mmm pemmicans! <3 i never thought of that before, yum. can the pemmican energy bars produced by bearvalley be found anywhere in ontario (specifically the gta)?

I've heard of those, if you find them start a pemican in the GTA thread. Would be intrested in trying them.
 

RomSpaceKnight

Council Member
Oct 30, 2006
1,384
23
38
61
London, Ont. Canada
Saskatoonberry Chutney: served with a meat dish such as deer, caribou, elk
2 tablespoons vegetable oil
1 cup chopped onion
1/2 cup chopped green bell pepper
2 teaspoons minced garlic
1 jalapeno pepper, seeds and stem removed, minced
2 teaspoons minced fresh ginger
1 teaspoon turmeric
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
3 cups fresh Saskatoon berries (about 2 pints), rinsed and drained (any fresh berries can be substituted)
1/4 cup plus 1 tablespoon packed brown sugar
1/4 cup balsamic or apple cider vinegar
1/4 cup minced fresh mint

In a heavy saucepan, heat the oil over medium heat. Add the onion and bell pepper, and cook, stirring, until soft, about 4 minutes. Add the garlic, pepper, ginger, turmeric, cinnamon, salt and pepper flakes, and cook for 1 minute, stirring.

Add the berries, sugar, and vinegar and simmer over low heat until thickened and reduced, about 25 to 30 minutes, stirring occasionally. Add the mint and cook 2 minutes. Remove from the heat and cool to room temperature before serving. Yield: About 1 1/2 cups

Canadian Berry pie

Canola Oil Pie Crust:
1 cup all-purpose flour
1 teaspoon sugar
Pinch salt
1/4 cup canola oil
2 tablespoons cold milk
About 2 tablespoons ice water

Berry Filling:
2 cups mixed berries (Saskatoon berries, huckleberries, blueberries, blackberries, and currants)
3 nectarines, pitted and sliced (about 1 3/4 cups)
1/4 to 1/3 cup, plus 2 teaspoons sugar
2 teaspoons grated lemon zest
1 tablespoon cornstarch
1 tablespoon heavy cream or milk
Into a medium bowl sift together the flour, sugar, and salt. Stir in the oil and mix with a fork or pastry blender until the size of peas. Stir in the milk and mix until begins to form a dough. Stir in enough water to form a smooth ball. Flatten into a disk and wrap in plastic wrap. Allow to rest refrigerated for 20 to 45 minutes.

Preheat the oven to 375 degrees F.
In a large bowl, toss the berries and nectarines with 1/4 cup of the sugar and the lemon zest. Let sit 3 minutes, then taste to determine if more sugar is needed, adding more as needed. Add the cornstarch and mix well.
On a lightly floured surface, roll the dough into a large circle, about 10-inches across. Transfer to a baking sheet. Spread the fruit filling into the center of the dough, leaving a 2-inch border around the edge. Fold the edges over the filling, overlapping the dough into folds. With a pastry brush, brush the cream onto the dough border and sprinkle the remaining 2 teaspoons of sugar on top.
Bake until the dough is golden brown and the fruit is bubby, about 35 to 40 minutes. Remove from the oven and cool on the baking sheet for at least 10 minutes before serving. Serve with: Inniskillin Niagara Vidal Icewine 1998
 

RomSpaceKnight

Council Member
Oct 30, 2006
1,384
23
38
61
London, Ont. Canada
Mustard and ginger are also native to Canada. Any indigenous herb or plant can be substituted, usually like for like.

Northern pike is good deep fried in a beer batter for fish nuggets. Walleye is awesome pan fried. Any grain product such as wheat, or oats is as Saskatchewan as you can get. Home made breads, porridges. How about Ukrainian recipes. The Ukrainians have been here long enough to have there recipes called Saskatchewan recipes.

http://web.foodnetwork.com/food/web...&searchType=Recipe&gosearch.x=12&gosearch.y=9
 

mommyelf

New Member
Jul 11, 2007
2
1
3
This is a GREAT question........although Canada has been greatly diversified over time every province has seen its share...........Bannick is originally from Scotland.........the aboriginal people cooked on open fire so they added to what I know as bannick. The settlers that introduced this faboulous treat either pan fried or oven baked it. Now as time is an issue for most people it is mostly pan fried now or baked depending on how you like it........but when out in the wilderness it is always cooked on an open fire........and it is extremely easy to make.......:canada:As well the Saskatoon Berry is a AWESOME fruit.......almost like a Blue berry but so different in taste......I am from Saskatchewan and the BEST S'toon berry is found located close to the South Saskatchewan river..........a GREAT family outing is always spent berry picking.:p Take Care.........Have a Safe and Happy summer!!!
 

triedit

inimitable
Saskatchewan Paralyzer Recipe
Ingredients:1.0 each
Cherry
0.5 oz
Coffee Liqueur
2.0 oz
Cola
3.0 oz
Milk
0.5 oz
premium Vodka
Directions:Fill a chilled highball glass with ice. Pour in Kahlua and vodka. Pour in cola next. Very important otherwise the milk will curdle. Top with cold milk and a cherry for the ladies. Add a straw. The drink should be served unstirred.

You can just use 1-oz vodka if you don't have Kahlua. You can also substute the vodka with tequila.
 

DurkaDurka

Internet Lawyer
Mar 15, 2006
10,385
129
63
Toronto
Saskatchewan Paralyzer Recipe
Ingredients:1.0 each
Cherry
0.5 oz
Coffee Liqueur
2.0 oz
Cola
3.0 oz
Milk
0.5 oz
premium Vodka
Directions:Fill a chilled highball glass with ice. Pour in Kahlua and vodka. Pour in cola next. Very important otherwise the milk will curdle. Top with cold milk and a cherry for the ladies. Add a straw. The drink should be served unstirred.

You can just use 1-oz vodka if you don't have Kahlua. You can also substute the vodka with tequila.

Have you actually drank one of those?