Quote: Originally Posted by Dexter Sinister
One one level, I don't really like any of them. High fat, high cholesterol, high salt, high sugar ... I dunno what's in Col. Saunders secret recipe of 11 herbs and spices for KFC, but I think at least the first five ingredients must be salt. It plugs up my arteries, plugs up my bowels, rots my teeth, elevates my blood pressure...
Want something good? Check out KFC's nutritional information here (external - login to view)
(.pdf): look at the daily percentage values of sodium. No wonder I'm thirsty all day after eating that crap. How can six hot wings have 111% of your daily intake of sodium?
This is their nastiest though, those infamous "famous bowls (external - login to view)
," where "we start with a generous serving of our creamy mashed potatoes, layered with sweet corn and loaded with bite-sized pieces of crispy chicken. Then we drizzle it all with our signature home-style gravy and top it off with a shredded three-cheese blend. It's all your favorite flavors coming together."
The price? 720 calories, 34 grams of fat (more than 50% of daily intake), 9.5 grams of saturated fat, and 3.5 grams of trans fat, and the capper, 2330 mg of sodium, or 97% of your daily intake, all packed into something that is less than two cups in volume.